Do what you said you were going to do.
That way, you are teaching yourself that you can trust yourself because you can count on yourself to keep your word.
That’s one of the best things you can do for yourself. You’re always teaching others what you deserve from them by the things you do and by what standard you hold yourself to. If you can’t count on yourself to be there for yourself and to show up, why should others take you any serious?
In the same vein…
Learn to reward yourself for good things you do, for your accomplishments and for keeping your word.
You’re your number fan. Just as you can be your greatest enemy.
You choose.